PERSONAL TRAINING SESSIONS

Your 1-on-1 training approach

Use Tectonic personal training as a powerful way to reach your goals in a low-stress atmosphere.

Whether at the gym, online, or at your home (within a reasonable distance), your coach will provide well-guided, holistic workouts in a supportive way.

• Target your workouts specifically for you and your goals

• If you have a certain goal with a deadline (such as a race, sports season, wedding, or other activity), then these sessions can be a terrific approach.

• And you can use these workouts as the next step beyond physical therapy to rehabilitate, gain strength, and improve conditioning in a therapeutic way.

To learn more about Tectonic’s personal training packages, send us an email for a consultation on your goals, history/experience, and availability. Personal training packages are non refundable. 24 hour cancelation required for all scheduled sessions.